Hi, I am Diana Hargraves from London, Ontario Canada.
I am a personal trainer and natural health enthusiast with a passion for active living.
In my spare time I love weight training, rock climbing, and mountain biking with my husband Chris, who is a firefighter.
I graduated from the University of Western Ontario with a degree in Health Studies and immediately started my career as a personal trainer.
As someone who works in the fitness industry, I’ve developed a passion for health and wellness expanding beyond just exercise.
I love studying nutrition, discovering new supplements and getting a great night of restorative sleep.
I guess you could call me a little bit of a health-nerd, but I wouldn’t have it any other way!
